That class was perfect in that is was so different than I am used to. The ending affirmation was also exactly what I needed for my current life stressors. Thank you!!
Millbrae, CA, United States
Commented on M/<45 BOOTY + BACK /382
Posted
Another challenge in the books!! I absolutely thrive when we have a challenge. I love when I get to the gym and don’t need to think about what I’m going to do. It is already set and ready!
To be honest, I didn’t complete the wellness activities. This is something I am finding that I struggle with the most and I’m not sure why. I know that it is important, but I don’t seem to prioritize it as I do as getting to the gym. I think I need to focus on the wellness part of the challenge, now that the exercise part is done. I just need a swift kick in the rear to get myself to do it!! lol!
Congratulations to all who participated!! You all did amazing 🤩!!
Commented on M/<20 BALLET SCULPT /182
Commented on M/<45 DANCER'S LEGS /215
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Commented on M/<30 ARM DANCE /360
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M/Body has given me the confidence and strength to be myself and take the path less traveled. I have learned to love myself and appreciate what I have in the moment! M/Body has been a life changer!! I am beautiful! I am brave!! I am enough!! Thank you!!
Commented on M/<45 PHENOMENAL (WO)MAN /30
06 Nov 07:38
Just did this for the millionth time! This was so needed and interestingly perfect for today! Love to all of us that need love and encouragement during this very stressful time in America