I dig this class big time! Just felt so healing! The m/ovement ball is definitely my desert island fitness equipment item, it’s just so versatile from sweaty classes to healing hips. This 2024 curriculum is feeling so connected and balanced! Thank you for this class xx ❤️
Commented on M/<45 GLIDE 'N SCULPT /357
02 Mar 16:32
This class was a blast! So sweaty and challenging! I loved it, looking forward to future glider classes, thank you so much for this!!