Stephanie Kipp Gooding

Oct 12 at 03:18 PM

Great photo!

Aug 31 at 11:55 AM

I used this program to regain my fitness after a sedentary pandemic. I spent the first year only using the 20 minute and 30 minute programs, but I was very consistent. This approach worked for me.

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Mar 05 at 04:49 PM

I love it when dogs have one ear up, one ear down.

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Feb 13 at 03:44 PM

I am jealous of your space! So peaceful

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Feb 08 at 04:32 PM

Where is the link to the bar?

Feb 03 at 12:51 PM

Wow! Itโ€™s amazing what the human body can do!

Jan 27 at 04:46 PM

I have loved using my Apple Watch to monitor my progress. I find the data to be really motivating. My resting heart rate is now in the lower 60s!

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Oct 24 at 04:57 PM

This one over and over again

Sep 30 at 04:02 PM

This was really hard and also a new favorite.

Sep 24 at 03:49 PM

I need and use all of them!

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