M/>30 Standing Sculpt/200 has been on my faves list for a while. Fiery little workout!
St Louis, MO, United States
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03 Apr 03:40
Slowing down my breath.
Bach's Rescue Remedy: a holistic anti-amxiety, 3-4 sprays under my tongue when I'm having trouble getting out of my head. It's like someone putting a gentle hand in my shoulder.
Hearing my friend Rachel's voice.
A good hug.