Would you ever consider a partner-assisted stretch class? I've done some in yoga classes before. So fun and a buddy can help get deeper into some stretches. Just an idea 💜

Yay! Hi, Olivia! So glad you're back 😀

It's so good to see you, Heather!!!

Hey, Jaimie! I'm in St. Louis, MO 💜

Whitney, I'm so sorry about Kristyn's recurrence. Sending you both so much love, positivity and strength. Friendships like yours are the healing kind. 🩷

The neck and shoulder stretch/release class is one of my faves. I would love one for low back release, if possible.

This took me back to the ballet classes I took when I was a kiddo. Loved every moment, stretch and fluid movement. Ready to start my day feeling joyful and open. Thank you, Marnie!

Shake That by Eminem. Absolutely filthy with a great beat.

Yes! 20 and 30 minute workouts are my jam. I feel good and it's sustainable. I've kept with M/Body for 4 years because Marnie provides so much great, varied content that keeps my mind and body engaged.

I'm so sorry for your loss, Mary-Ellen. Sending you my deepest condolences and so much love. Your M/Body Fam is here for you.