Sending you lots of love and strength, Tanisha! You exert your bravery and power every time you take steps to take care of you and your wellness, especially when it's scary. I've been there myself. All of the healthy, happy vibes heading your way. 🩷🩷🩷

Congratulations!!! ❤️❤️❤️

I'm so sorry for your loss, Marnie. Whiskey was such a special pup. Sending you so much love and holding you both in my heart.

Ali, I'm so sorry for your loss. Sending you and your family lots of love. What a sweet face, he will always be part of you 💙

Slow stretch and recovery classes. I love having something low-key I can do when healing. It happens more often than I'd like, but I'm grateful to have M/Body to keep me moving even when I'm not 100%.

Sending you so much love and virtual hugs, Mary-Ellen!! When I'm feeling alone I like to have my favorite TV shows playing in the background. I find comfort in the familiar voices and lines/jokes I've heard a million times. 💜

Would you ever consider a partner-assisted stretch class? I've done some in yoga classes before. So fun and a buddy can help get deeper into some stretches. Just an idea 💜

Yay! Hi, Olivia! So glad you're back 😀

It's so good to see you, Heather!!!

Hey, Jaimie! I'm in St. Louis, MO 💜