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mbody

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109 posts
3506 comments

Posted

10 Jun 10:06

Hey Globalfam, Marnie mentioned the M/<30 MIN Power Sculpt Class today - in honor of summer coming up, we want to hear YOUR class requests, especially for the new M/EXPRESS 10 Min series. Drop your requests in the chat. 
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Posted

14 May 09:11

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FAVORITES BUTTON ❤️

Happy Thursday! We’ve been getting a few messages letting us know that accessing your “Favorites” isn’t possible on desktop - we’re so sorry! We’re working really diligently to get this resolved, but as a temporary fix, you will be able to find your “Favorites” at the top of the navigation bar, right next to your profile pic.

Attached are a few photos of where to find the “Favorites” button and how to save a video to your “Favorites!”

Thank you for sticking with us as always 🫶
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Posted

02 May 10:01

NEW M/EXPRESS class is live! 🔥

No live class today but we’ve got you covered 🫶 If you’re looking to build strength where it matters most, our newest M/EXPRESS Posture Sculpt is for you! Using light weights and slow movement, you’ll activate your posterior chain, find deep core connection, and challenge your balance.

A reminder that posture isn’t about holding yourself rigid, it’s about coming back to your center again and again!

Hope you enjoy! ✨
10:53

M/EXPRESS POSTURE SCULPT

Workout Length: 11 minBuild strength where it matters for...
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Posted

24 Apr 10:55

M/EXPRESS STRETCH IS LIVE 💙

Our 3rd M/EXPRESS class is up and ready for you to try! It’s a calming reset you can return to anytime ✨
13:05

M/EXPRESS STRETCH

Workout Length: 12 minsIf you’re looking to slow down,...
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Posted

22 Apr 08:13

M/EXPRESS Sweat is LIVE 🔥

How did everyone like our express sculpt?!

Next in our series is SWEAT. This quick, energizing class is designed to get your heart rate up and your breath flowing! Think: knee drives, kicks, punches, and wide second work that gets your legs, core, and upper body burningggg.

Can’t wait for you to try!

Xo
10:56

M/EXPRESS SWEAT

Workout Length: 10 minsGet ready to get your heart rate up!...
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Posted

20 Apr 10:08

FIRST M/EXPRESS VIDEO IS LIVE 💦

Our first M/EXPRESS Sculpt class is up and ready for you to try! We can’t wait to hear how you like it ✨
11:38

M/EXPRESS SCULPT

Workout Length: 11 minsWelcome to our first M/EXPRESS workout!...
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Posted

26 Mar 09:40

‼️ Reminder: No Live Class this Saturday

Happy Thursday, GFam 🤍 There’s no live class this Saturday 3/28 and we’re going to miss you! But truly, who better to guide each other than this incredible community…

So, to close out our March theme, we’d love for you to share a workout that makes you feel most aligned ✨

We’ll see you in April for a 30 min M/OVEMENT Ball class and the reveal of our new monthly theme… any guesses? 👀
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Posted

18 Mar 15:11

Post your completed challenge boards ✨

There has been so much joy seeing everyone rock this challenge and we're so proud of all of you!

Reminder! Post your challenge boards so you can be entered for a chance to win some pretty cool prizes ;) Here are some options of where you can submit them:

Deadline to submit is Friday 3/20 at 11:59pm PT, so get them in! Winners will be announced this Saturday 3/21 at our 60 min Celebration Signature! We better see you there 😉

xoxo
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Posted

10 Mar 08:53

Happy Tuesday Gfam!

Just a quick reminder that Daylight Savings Time has begun and here in LA we’re now on PDT (Pacific Daylight Time). Longer days ahead! ☀️

See you in class ✨

p.s. just received a new update where we can no longer have characters in our names. So now we're "mbody" instead of "M/BODY"  xo
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Posted

26 Feb 18:21

Pop Diva Song Requests 🪩🎤

Saturday is our 45 min Pop Diva themed class! Drop your song requests below!
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