Lauren Meyers

17 May 12:57

Love this one! Exactly what I needed today!
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Posted

22 Apr 14:38

The weather where I live is so perfect this afternoon that I had to do my workout outside! Hope everyone is able to take some time to enjoy nature this weekend!!

5

22 Apr 14:34

I have revisited this one so many times already! Love love love stretch classes, especially with the strap!
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Posted

06 Apr 13:19

I was traveling during the live on Saturday and saved this lovely class for my 30th birthday today! Such a fun celebratory class! Happy 3 years, Fam!! To many more! 🥂

6

Commented on post was deleted

22 Mar 08:23

Love this question!! My answer is - it depends! Before m/body, I loved the classes at gym but could only get there occasionally (and not at all once Covid hit). Since joining m/body in fall 2020, I loved the classes & flexibility! I typically join challenges and workout 5-7 days a week (the varying class lengths make that possible). A year ago, I also RE-joined my gym and go to a few classes a week in addition to m/body, but I love that I can still get a workout in if I can’t make the scheduled classes I love! I truly love m/body the most, but I also love workout out with others, or even a change of scenery doing the workout videos at the gym! Also spend as much time outside walking/playing if I can. I love the combination and not being stuck to a strict routine. Hope this helps!

Commented on M/<30 ARM SCULPT /266

15 Mar 12:50

Such a good one! Such a perfect pairing with the last booty & back live!
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Commented on Strong women

08 Mar 14:11

Thank you for sharing such a wonderful story! So inspiring!

Posted

08 Mar 12:30

Happy international women’s day to all you wonderful ladies! So fun to join the live today before taking my daughter Audrey Ann to see her Great Grandma Ann for her birthday today! Hope you all have a lovely day!

1

08 Mar 12:27

Happy birthday!!!

Replied on Recovery Flow??

01 Mar 14:24

Yes that is it! Thank you!!