Lauren Meyers

Posted

Mar 09 at 01:28 PM

Slowly easing back into workouts about a month postpartum & loved this throwback for a restful Saturday! Hope everyone is having a wonderful weekend! โœจ

27:03

M/<20 RECOVERY FLOW /342

Timestamps:00:00ย Welcome Chat02:31ย Recovery Flow...
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Feb 29 at 11:41 AM

Just now seeing this shout out for my twins a month later now that Iโ€™m slowly easing back into the platform! Thank you!! ๐Ÿ’™๐Ÿ’™

Posted

Feb 01 at 03:04 PM

Happy birthday to the newest M/body minis, Daniel & Levi! ๐Ÿ’™๐Ÿ’™

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Posted

Jan 31 at 08:29 AM

Hey fam, been missing workouts for the last week but have been resting before my scheduled induction with twins tomorrow! We made it to almost 38 weeks, truly I did not even think that would be possible with twins. I am SO thankful for how this platform has helped keep me so healthy throughout this pregnancy. Much love to everyone this week! ๐Ÿ’•๐Ÿ’•

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Switching squats for jumps!!

Reply

Posted

Jan 01 at 09:50 AM

Happy 2024!! ๐Ÿฅณ Started off the year with a knockout sweat class to shake off some nerves about giving birth to twin boys this year (likely this month!!). Such a great way to start the year! Hope everyone has a wonderful day today!

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Dec 26 at 07:08 PM

I didnโ€™t even see this guide, & I picked the first workout! ๐Ÿ˜‚

Dec 07 at 10:24 AM

Instant favorite!! Exactly what I needed & I know Iโ€™ll be coming back often!

Nov 27 at 04:47 PM

Yay, thank you Lindsey!!

Posted

Nov 27 at 01:47 PM

Does anyone remember which class Marnie showed how to do a lymphatic drainage massage at the end of class? I have tried & failed to find it haha! Thank you!

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