Lauren Meyers

Posted

10 Jun 06:55

Re-thinking some habits this morning as I’m slowly coming out of survival double newborn mode as my babies are 4 months (& big sister turning 3 this summer!). Needed a detox class & the first class of 2024 was the right fit this morning. Starting the week so energized & grateful & excited to see what this week/month/summer has in store! Happy Monday everyone!!

3

10 Jun 06:53

Amazing!!!

Reply

Posted

16 May 21:02

So glad to participate in the challenge even with two newborns and a two year old! Even though most workouts had at least some interruptions, I was ALWAYS happy to be able to get to the mat. ✨So thankful to do this together!

02 May 06:58

How have I never commented on this video before??? This is an ALL TIME favorite of mine; I have lost track of how many times I have done this video & LOOOOVE IT! Would love more like it (20 min stretch at the barre).

Posted

01 May 06:55

LOVED the power sculp class from Saturday!! Got me feeling so strong! This challenge will take me longer than a month to fully complete, but I’m so glad it’s making me take time for myself to do some 45 min & 60 min classes. I feel so great after! So motivated by everyone doing their best for the challenge! Cheers to everyone doing the challenge in whatever way is best for them. ☕️

1

Posted

25 Apr 09:40

Attempting to get to the mat with 3 under 3. 🤪Sometimes it works, sometimes it doesn’t, usually we keep it at the short classes. & there are always spring walks to get our sunshine in if all else fails.

12

18 Mar 09:21

One of my favorites!! Would love another one like this!

Posted

09 Mar 13:28

Slowly easing back into workouts about a month postpartum & loved this throwback for a restful Saturday! Hope everyone is having a wonderful weekend! ✨

27:03

M/<20 RECOVERY FLOW /342

Timestamps:00:00 Welcome Chat02:31 Recovery Flow...
1

29 Feb 11:41

Just now seeing this shout out for my twins a month later now that I’m slowly easing back into the platform! Thank you!! 💙💙

Posted

01 Feb 15:04

Happy birthday to the newest M/body minis, Daniel & Levi! 💙💙

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