Lauren Meyers

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56 posts

95 comments

Posted

18 Mar 19:26

M/Body Movement Ball

Loved Wednesday’s live!! An added bonus for the m/body movement ball - keeps babies happy during the end of class. 😉 Also thought I would share that my dad asked me if I played dodgeball when he saw it at my house over the weekend haha! Nope just for moving. 💃🏻 😉

Posted

11 Mar 15:59

Mini dance partner!

I finally got a picture of this - everytime I hit the ballet barre, my daughter wants to join. 😂 I always ask her before class “are you ready to work out with mommy & Marnie???” So thankful that she’s watching me LOVE working out and prioritizing healthy habits! We love Marnie and our fam! 💕

Replied on Tomorrow’s Live

11 Mar 15:51

My request is Survivor by destiny’s child haha we are on the same page!!

Commented on Cheering from the Sidelines

10 Mar 21:49

Hoping you feel better soon!! During the fall challenge last year I was completely out for over a week while I was sick and taking care of a (thankfully healthy!) newborn. Rest helped me feel better, and I was proud of myself for listening to my body instead of pushing myself too far. Great job prioritizing your health by resting! we are here for you!

Commented on M/<45 90'S HIP HOP SWEAT /167

28 Feb 08:47

This class is the perfect example of why M/Body is my therapy. <3 So much love for this amazing community. <3

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Commented on M/<30 SUPER BOWL CARDIO SWEAT /165

17 Feb 10:31

Obsessedddd with this one! Coming back to do it again the day after being at the live!

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Commented on M/<20 BALLET STRETCH + Q&A /96

10 Feb 08:24

This video has always been a favorite of mine, but now it holds a special place in my heart, as it was the workout I completed hours before my water breaking. Now almost 6 months later, my daughter was playing on the floor with my M/Body ball. <3

Commented on M/<20 DANCER'S FLOOR CORE /155

31 Jan 12:40

"This is a good one to come back to when you have anxiety" = absolutely true! Loved revisiting this one after being out of routine in workouts & life, very grounding and refreshing.

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Commented on M/<20 ARM DANCE /140

30 Nov 08:13

This video made me fall in love with arm workouts in a new way!

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Commented on M/<30 BOOTY + BACK /115

11 Nov 08:19

So obsessed with this one! <3

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Lauren Meyers

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Lauren Meyers

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