Lauren Meyers

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56 posts

95 comments

Commented on Tuesday evening workout with Marnie and Bump!

02 Jul 09:41

Cutie!!! 💕💕💕

Commented on M/<20 TOWEL DANCE SCULPT /198

01 Jul 22:34

Such a fun one! Probably my favorite towel dance so far! 💃🏻

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Commented on M/<30 INNER THIGH SCULPT /196

23 Jun 09:40

Coming back to this one for a second day in a row - love the focus of this class!!

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Posted

15 Jun 07:08

Quick Energy Burst Workout??

Any suggestions for a >30 or >20 workout that will give this tired mama an energy boost? 😂

Commented on 7 mile hike!

03 Jun 08:06

Love it!!

Posted

13 May 13:35

Workout Buddy 👶🏻

Getting creative over here with how to work out with a newly crawling babe! 🤪 Tent in the living room worked pretty well today! Will take any other tips. 😂

Commented on M/<30 RECOVERY FLOW /180

13 May 13:32

Such a fun one to keep coming back to! ♥️

Commented on An update from Marnie 🤍

13 May 12:52

Praying for a quick & full recovery! Take all the time you need to rest well. We are thankful for your encouragement to pursue wellness by resting when we need it, and we encourage you to do the same! 💕 We are here when you are fully recovered! Sending so much love to our favorite teacher. 💕

Posted

14 Apr 10:07

Today’s Quote 🙌🏻

Today I needed the reminder to give myself grace, as the cold that’s gone around my house this week hit me hard this morning. Rest is not something that comes easy to me, but today’s quote reminded me that rest is an essential part of wellness, and I plan to prioritize it today. Thank you for the reminder! 💕

Commented on M/<30 STRETCH FLOW

25 Mar 07:50

One of my ALL TIME favorites 💕

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Lauren Meyers

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Lauren Meyers

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