Lauren Meyers

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Commented on M/<20 DEEP STRETCH WITH STRAP /132

22 Oct 09:48

OBSESSED with this one!! <3 Even better the second time, my body NEEDED it - I could tell by all of the exhales of relief throughout. Looking forward to continuing to come back to it!

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Commented on M/<20 HEALING HIPS /121

10 Sep 06:47

This was my first video back after giving birth, and it is a new favorite FOR SURE! <3

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Commented on M/<20 STANDING CORE DANCE

06 Jul 13:05

I am OBSESSED with this one!! Just what I needed today & an instant new favorite!

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Commented on M/<45 SCULPT + STRETCH /65

25 Jun 11:47

This one is an all time fave! <3

Commented on M/<20 BALLET STRETCH + Q&A /96

09 Jun 16:34

New fave video!! <3

Commented on M/<20 ABS /85

13 Apr 20:16

I really enjoyed pairing these two workouts together, and that there is an option to do them separately! For me, one of the benefits of these workouts is being able to chose what my body & schedule needs each day, so this was a fun new way to do it!

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Replied on M/<20 ARMS /85

13 Apr 20:14

Hi Sandra, check out the next video, /86! :) They pair together to make a 45 minute workout!