Hey all, ok so this class is my go-to fix it class for everything that ails me.  If I'm feeling all jacked up from not working out for too many days, I come back to this class and I'm reset and ready to come back to my routine.   Heals: Hips, low back, abs, everything.  I almost have it memorized.  A great workout and stretch at the same time.  Thanks Marnie & Team for welcoming me back again and again and again!  Also this mantra at the end is killer.  

This is going to be my new early AM before work workout! Thanks Marnie!

Haha I love that I commented on this a year ago. A testament to how much I love this!

This class is amazing! Great for early AM before work! Or a late day recharge. Thank you!!

Welcome!! We're so excited to have you!

Emily! I'm so glad you're so in touch with your health and able to be proactive. We'll be here when you're ready! You've got this! We believe in you!

Congratulations!! We're so glad you're here!!

Chantale Desjardins I have one too and it's a bit short for me, I'm 5'7". Love it anyway!

I really like my booty kicker! It folds up!

I'm done! Thank you for organizing, a mini challenge is so fun and doable! Happy holidays all!