StephF

Ottawa, Canada

All

10 posts

131 comments

Posted

02 Apr 19:28

My beautiful boys

This photo wasn't taken today, but my boys are definitely the most beautiful 'thing' in my world. Life can be loud, messy and chaotic with these guys, but also so funny and magical. They were the first thing that came to mind for a photo of something beautiful.

Commented on Something beautiful from my Mini

02 Apr 11:16

So sweet, Amanda!💜

Commented on SPRING INTO LIGHT 60 DAY CHALLENGE

31 Mar 15:34

Okay - this Chair Dance class was next level! The new choreo, the music, the challenge - and the message at the end were brilliant. Loved every second - thank you for constantly enabling me to feel a sense of wonder and accomplishment every time!!!

Commented on Letting go of worries

27 Mar 14:36

I feel this through and through, Claudia! Thank you so much for sharing. 💜

Commented on Massage

27 Mar 14:34

Good for you, Rochelle! So well deserved too! 👏

Posted

26 Mar 14:35

Letting go of negativity

I'm letting go of placing too much value on others' (negative) opinions and instead, trusting in my own thoughts, expertise and perspective.

Commented on Let it Go!

26 Mar 14:29

Love this, Amanda! This really resonates with me too! Thank you for sharing! Big hugs.

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Commented on M/<45 LOW IMPACT SCULPT /171

12 Mar 13:07

AH-MAZING CLASS!!! Hello from Ottawa, Canada! Sending huge love after a huge sweat. I feel like I worked every muscle in my body. Marnie, your energy knows no bounds and it's contagious. Such an inspiring workout!!! Forever grateful for you and the #mbodyglobalfam

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Replied on Tomorrow’s Live

12 Mar 11:39

🥰

Commented on Tomorrow’s Live

11 Mar 18:05

I'm a sucker for old school queens of pop! Some feel good songs: I'm so excited, pointer sisters Fame, Irene Cara That's what friends are for, Dionne Warwick Gloria, by Laura Branigan Tell It to My heart, by Taylor Dayne These dreams, by Heart. Upside down by Diana Ross Man! I feel like a woman! Shania Unwritten, by Natasha Bedingfield

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