Stephanie Friel

Ottawa, Canada

21 Feb 15:00

Constantly in awe of how less than 30 mins can absolutely kill me (in the most amazing way)! This was a focus on back & booty, but still full body workout - and full sweat! LOVED IT!

22 Jan 10:02

It hasn't started yet... :)

21 Jan 13:38

Oh wow! Just got to do this class and it was everything! Don't let the 20 minutes fool you - it's a workout, but also such a good stretch and release (physically and mentally). Love a good floor class, but this one knocked it out of the park for me. Thank you! xo

29 Dec 13:40

This Q&A is so helpful! Packed with practical examples and suggestions. Thanks so much! ❤️

Commented on M/<60 SIGNATURE /93

17 Dec 13:36

Easily one of my all-time fave classes. The arm work is fire, and yet so much fun! Love everything about this class.

11 Dec 16:59

Wow! Super fun, full-body, full-sweat workout! Loved every challenging second. Thank you for all the options, all the creativity.

16 Nov 13:50

This class was both so beautiful and so challenging. Incredible choreo and core work. After almost 16 months of MBody, I think this is my all-time fave!

Commented on 20 MIN ARM DANCE 11/09

09 Nov 10:01

Hey beautiful fam!!!

02 Nov 03:51

This class was magic! So energizing and powerful, inspiring closing words. 💜

Commented on M/<30 BOOTY WORK /126

21 Sep 17:42

Omg! If you are looking for soul filling motivation combined with a wicked booty workout, this is your workout!!! Marnie, like only you can, you left me dripping, feeling accomplished (I know that's not the true sense of the word, but still... accomplished) and validated in so many ways.