Stephanie Friel

Ottawa, Canada

All

8 posts

111 comments

Commented on Summer Of Strong Goals

Jun 20 at 06:29 AM

Beautiful goals, Yvonne. So inspiring!💜

Replied on Summer of Strong Challenge Goals

Jun 20 at 06:28 AM

Love you, girl!💜

Replied on Summer of Strong Challenge Goals

Jun 20 at 06:28 AM

Hugs, Nicole!💜

Replied on Summer of Strong Challenge Goals

Jun 20 at 06:27 AM

💜

Commented on Happy!!

Jun 20 at 06:26 AM

Félicitations, Chantale!💜

Commented on Summer of Strong - Here I Come!

Jun 20 at 06:25 AM

Sending so much love your way, Allie. Be gentle on yourself. Grief can be exhausting. Just getting to the mat is a huge accomplishment. As Marnie once reminded me, be sure to drink lots of water, get lots of sleep and nourish body while you work through this. Big hugs.💜