Stephanie Friel

Ottawa, Canada

Commented on post was deleted

04 Apr 21:39

Sending healing vibes your way, Simona. Take the time you need to take care of you/to listen to your body (the most important part of this challenge journey). If it's any consolation, I had COVID at the beginning of the challenge and had a delayed start, but I'm back on track now. Hang in there and feel better soon!πŸ’œ

04 Apr 21:30

Yay, Kendall! So great! When I read your quote, it reminded me of things my boys have said to me since starting MBody too. YES to our boys seeing strength and power in their mamas! πŸ’œ

Replied on My beautiful boys

03 Apr 15:02

Hahaha! So true, Lindsey, you get me!!! πŸ’œ

Commented on post was deleted

03 Apr 15:00

So beautiful - from one curly girl to another!πŸ’œ

03 Apr 14:59

Love this!πŸ’œ

02 Apr 11:16

So sweet, Amanda!πŸ’œ

31 Mar 15:34

Okay - this Chair Dance class was next level! The new choreo, the music, the challenge - and the message at the end were brilliant. Loved every second - thank you for constantly enabling me to feel a sense of wonder and accomplishment every time!!!

Commented on Letting go of worries

27 Mar 14:36

I feel this through and through, Claudia! Thank you so much for sharing. πŸ’œ

Commented on Massage

27 Mar 14:34

Good for you, Rochelle! So well deserved too! πŸ‘

Commented on Let it Go!

26 Mar 14:29

Love this, Amanda! This really resonates with me too! Thank you for sharing! Big hugs.