Stephanie Friel

Ottawa, Canada

Oct 05 at 02:20 PM

Oh wow, this class was such a beautiful release. Itโ€™s still built the heat and got my heart rate up, but was also gentle and restorative at the same time. Following it up with the lymphatic drainage was perfection! Thank you, thank you, thank you. Letting out a big sigh of satisfaction! Ahhhhhhhhhh.๐Ÿฅฐ

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Aug 05 at 09:41 AM

Love this! So true and so inspiring!

Aug 03 at 10:04 AM

Welcome, Jenny! You're gonna love it here! ๐Ÿ™‚

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Jul 08 at 03:30 PM

So very sorry for your loss. Such a sweet picture of your little Allegra. Wishing you comfort in this difficult time.

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Jul 07 at 09:53 AM

Love this class so much! Welcoming in the summer, I was appropriately sweating like never before. Felt like this class was made for me. Every move, every stretch, every kick felt so good - even if it was challenging. Marnie, you knocked it out of the park yet again! Also, The Oilers came so close! All of Canada was rooting for Edmonton!๐Ÿ’™๐Ÿงก

Jun 10 at 01:09 PM

This class just soared to the top of my list of faves! Challenging yet doable at the same time. The kind of class that helps you build strength and feel powerful doing it. So sculpty, sweaty and fun! Loved it!

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Apr 12 at 05:35 PM

Late to the party, but for ๐Ÿ‡จ๐Ÿ‡ฆ I can easily get to Montreal or Toronto from Ottawa!๐Ÿ’œ

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Apr 03 at 09:56 AM

Gratitude, MBody, Deep breathsโœจ

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Apr 02 at 10:45 AM

Iโ€™m sweating like I just did 60 mins. Such an amazing full body workout. I feel rejuvenated and ready to take on the rest of the day! Thank you!

Mar 09 at 11:20 AM

That is perfect! Phenomenal Woman vibes!โค๏ธ