Happy belated birthday from a fellow (January) Cappy, Marnie!! ♑🥳🎂 I love the M/Body lifestyle and have been committed for almost 5 years now, which is a testament to your amazing technique, enthusiasm and soulful approach to workouts, positive body image/ability and encouragement. Thank you and here's to another trip around the sun with you and the fam!!! 🎉💖

Yes!!! I was just remembering this session as I was going through my faves. Might need to revisit this one after work today. ♀️✊💙

Adding two faves that have killer playlists and fun choreography: M/120 Full Body Sculpt Dance Party (45 min) & M/259 Signature Sweat Celebrating Black Artists (60 min)! M/120 is equipment free with super fun dance moves. M/259 will work the whole body with a killer ball series and amazing music and quotes proving an uplifting workout.

Wonderful video, and awesome mama always showing the little ones the way. 😊🙌♀️💖

Oh, I'll just do a quick little 20 min class, I thought. This class is FIRE and in a good way!! 😆🔥 whenever possible (because you'll most likely be sweating and shaking throughout like me), take her cues to focus on the body parts and movements to get the most out of it. I also picked it out of the blue while reeling from a chaotic day and restless mood, so to hear Marnie's closing for this class was pretty magical!

I did the same. Great minds think alike! 😜

This was a great class - both the workout and the amazing message I SO needed to hear today. Thanks for the magic as usual, Marnie!! And my quads definitely got a wakeup call with that floor work. 😳😂

Yay! Nice work - getting back to it is a huge deal. Thanks for sharing and inspiring as I've also been on a bit of a hiatus with my exercise, and this was the first post I saw after my first class in a while. ☺️🙌

I prefer 10 am on Saturday - I'm not a morning person! 😆