Alana Clark

Vashon, WA, United States

All

22 May 19:39

Yay! Nice work - getting back to it is a huge deal. Thanks for sharing and inspiring as I've also been on a bit of a hiatus with my exercise, and this was the first post I saw after my first class in a while. ☺️🙌

Commented on Live Class Times

24 Feb 15:41

I prefer 10 am on Saturday - I'm not a morning person! 😆

Commented on WE WANT TO HEAR FROM YOU!

22 Feb 21:56

I love the variety of class lengthes offered, but 30-45 min is my sweet spot. I really like the 30 min classes with weights for an added intensity (e.g. last Wednesday's class)! Extra time for stretching is amazing and I've been appreciating more stretching throughout the classes lately. Keep it up and thank you!!! 🙏❤️

Replied on Dry January Drink Reccomendations!

19 Jan 20:13

I like these too! Def recommend...

Replied on 3 Year Anniversary Celebration 🎉

10 Jan 17:46

💖💗🙌

Replied on 3 Year Anniversary Celebration 🎉

08 Jan 09:18

Happy 2 years to you! 🙌

Replied on 3 Year Anniversary Celebration 🎉

08 Jan 09:17

Happy Maniversary! Haha that's perfect 💗

Commented on DAY 6 BONUS ACTIVITY

07 Jan 15:38

Shift happens! 😆 Love this intentional attitude adjustment.

Commented on Happy Saturday!

07 Jan 11:05

She's drawn to the crystals like many of us. So sweet! 💖

Show replies (1) Reply

Posted

07 Jan 11:04

3 Year Anniversary Celebration 🎉

I think Leslie mentioned her 3 year anniversary in the live chat first and I realized it was mine, too! Working out with Marnie for such a significant amount of time, during such a crazy turn of events globally, has been my rock in the turbulent sea of life. Thank you so much, Marnie!! You've helped shape both my body and my soul. 😁

I'd love to hear from others about your own journey with M/Body!

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Alana Clark

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