Missing Saturday class once again, but I'll be back one of these weekends! We have a new vegetable starts business thanks to our new greenhouse, so I've been working overtime lately. 🍅🥬🥒 I miss everyone and the M/Body workouts!! 💪💖

Thanks, Marnie - that was a recovery class for me after a cold. Perfect intro back, especially after long periods of sitting/lying around. Opening the hips is so important and healing!

Happy belated birthday from a fellow (January) Cappy, Marnie!! ♑🥳🎂 I love the M/Body lifestyle and have been committed for almost 5 years now, which is a testament to your amazing technique, enthusiasm and soulful approach to workouts, positive body image/ability and encouragement. Thank you and here's to another trip around the sun with you and the fam!!! 🎉💖

Yes!!! I was just remembering this session as I was going through my faves. Might need to revisit this one after work today. ♀️✊💙

Adding two faves that have killer playlists and fun choreography: M/120 Full Body Sculpt Dance Party (45 min) & M/259 Signature Sweat Celebrating Black Artists (60 min)! M/120 is equipment free with super fun dance moves. M/259 will work the whole body with a killer ball series and amazing music and quotes proving an uplifting workout.

Wonderful video, and awesome mama always showing the little ones the way. 😊🙌♀️💖

Well that was awesome! Definitely some good work for our "drumsticks" with this Planksgiving sesh!! 🍗🍗💥❤️