Alana Clark

Vashon, WA, United States

Commented on Post-run sweaty selfie

22 May 19:39

Yay! Nice work - getting back to it is a huge deal. Thanks for sharing and inspiring as I've also been on a bit of a hiatus with my exercise, and this was the first post I saw after my first class in a while. โ˜บ๏ธ๐Ÿ™Œ

Commented on Live Class Times

24 Feb 15:41

I prefer 10 am on Saturday - I'm not a morning person! ๐Ÿ˜†

22 Feb 21:56

I love the variety of class lengthes offered, but 30-45 min is my sweet spot. I really like the 30 min classes with weights for an added intensity (e.g. last Wednesday's class)! Extra time for stretching is amazing and I've been appreciating more stretching throughout the classes lately. Keep it up and thank you!!! ๐Ÿ™โค๏ธ

19 Jan 20:13

I like these too! Def recommend...
๐Ÿ’–๐Ÿ’—๐Ÿ™Œ
Happy 2 years to you! ๐Ÿ™Œ
Happy Maniversary! Haha that's perfect ๐Ÿ’—

Commented on DAY 6 BONUS ACTIVITY

07 Jan 15:38

Shift happens! ๐Ÿ˜† Love this intentional attitude adjustment.

Commented on Happy Saturday!

07 Jan 11:05

She's drawn to the crystals like many of us. So sweet! ๐Ÿ’–

17 Jun 14:49

Loved this class and the fabulous playlist! My buns were sore after this one. ๐Ÿ”ฅ๐Ÿ˜Š