Being honest…this class wasn’t for me. My chair is not the right dimensions and sadly my house is too small to get another. I had to skip a lot of the class, and didn’t enjoy it as much as if the moves would have been equipmentless. I do a lot of the classes outdoors, when travelling and in small spaces, and I find this versatility very empowering - but equipment limits that. What I love about M/BODY is not having to rely on anyone or anything. The most beautiful thing about M/BODY classes (why they are my exercise religion!) is that I can dance with my whole body, move from my head to toe without cramping my muscles, pump my blood in minutes, but this class felt a little less true to the essence of M/BODY as it was 45 mins of reliance on a big external object. I already have the balls, weights, table for barre, but using the chair for this long didn’t serve me. Also, it was really hard not being able to see Marnie in front of me for the complex moves. Hope this truth resonates xx
Commented on M/<20 BARRE SWEAT /79
Oct 10 at 03:08 AM
I just did a run to the park and did this in the sunshine ☀️☀️☀️ perfect sweat for travel and no mat