I really needed to hear the meditation today. Trust that the unfolding of events is in perfect alignment with what is best for me. What a gorgeous way to start my week.

Looooved breaking the monotony of the classes I have been choosing with this one. Such an energiser

Hi Simona, moving abroad is one of the hardest things you can do. Well done on you for pushing yourself and growing in ways you will only appreciate over time. I have also faced something similar right now, even with constant illnesses - I feel like post-COVID the world’s immunity is facing tougher challenges. Sending you love and best wishes. We are all sweating with you!

Ummm HOW COOL DO YOU LOOK!!! I love the style inspo you are giving me right now with those boots and that embroidered jacket. Happy 40 🍿🍭🍰🍦🧁

Ditto! I can’t make the lives as my schedule hardly ever lets me, but I do every class on a morning in my time zone!

Congratulations Melissa! You stuck through it all and you now have your little bean 🫘

Yessss the joy of yet another Planksgiving! Hair is frizzy and sweaty and face is flushed. I loved the gratefulness song at the end. Beautiful. Thanks Caitlin for working extra time

I woke up this morning and thought ‘I really need a 30 min, maybe dance cardio’, and was prepping myself to go through the long scroll to find something. And magic! This was the latest one I hadn’t done yet. Loved every bit - especially the reinforcements at the end. I really need them today.

Most pleasing class to do when travelling! Loved the historic shoutouts 🥰

Loved revisiting this one! I’m under the weather and needed a quick sweat for heat inside me. Loved that there was little reliance on equipment