Hey Danni! I think 45 min classes are the sweet spot for me. I also do a lot of 30 mins ones and add on specific 10 min abs if I can find them. I love the sweats more than the pure sculpts as I like to get my heart pumping in the time. I would love to see more equipment-less ones which are standing based.
Commented on M/<30 FLOOR FLOW /251
25 Jan 01:25