A delicious energy and positivity exude throughout this beautiful class. Another one on the ever-increasing favourite list. Aren't we so lucky!❤️

Keep coming back to this one - it is soooooo good. The opening and strengthening of the back is a standout winner for me. So too is the brilliant booty work.

Reminder to self - even better third time round! Learning to improvise, as the movement memory kicks in, feels so free and joyful.

This class was so much fun. The joy in the movements and the music is infectious and the time flew by. I loved the new routines - fabulous!

This is the most delightful photo - it radiates love 🥰

Best birthday present ever! Happy birthday 🫶

Sorry to hear this Sarah. Well done for being kind to yourself and taking time to look after your health. Sending love. Xx

This felt like a breath of fresh air! The time flew by - fast and fun and a great stress release. Loved it!

This is great, Faith, thank you for sharing. Love the idea and will try to have a go xxx

Keep coming back to this for several reasons - the choreography is fabulous, as always, the playlist is uplifting and getting a 'shout out' during the live is fuel to the fire 🙌