Happy 5 years to the amazing MBody team! This was a perfect celebratoroy class with some great dance moves to help the party to flow. The puppies are adorable, so full of fun and mischief you cant help but smile. Love to all xxx

Like Emily, I havnt done a 60 min class for ages but this was perfect to get back into it - an even pace with lots of fun to keep the focus. Love the puppies ❤️

Would tripple favourite if it was possible ❤️ Love it - energitic and joyful.

Love all of the suggestions ……. Here’s a few others to ponder - Kelly Clarkeson, What Doesn’t Kill You Makes You Stronger; Gloria Gaynor - I Will Survive; Rachel Plantten, Fight Song; Lizzo, Goood as Hell, Meghan Trianor - it’s all about the bass ….. there’s so many but I’ll stop now!! 😂

I really enjoy the 45-minute cardio dance sweat classes. Regardless of how I feel at the start of these classes, I'm full of energy afterwards. So grateful for the catalogue, which has such an excellent variety, 

Brilliant, joyful class. I'm coming back to it after a couple of years, and it feels just as fresh and uplifting. No equipment keeps it simple, but the speed and detail hold the focus. loved it

I couldn’t make the live but would like to donate if we could have a link.

So sorry to hear of the catastrophe and I hope that you’re coping ok. The scenes on the news are horrific. Please look after yourselves and each other first. Thinking of you

This taught me not to underestimate a floor flow! This one is very powerful, with a great sense of achievement and peace when completed. 

Marnie, you are marvellous! Your courage and strength in returning to the mat after your injury are an inspiration (I will try not to moan about my arthritis again!!)

I was so excited to do the first class of the year and delighted that it was 45 minutes. This was a perfect way to start 2025 - plenty of strengthening and detox moves and Goddess with leg stretch 🙌❤️

Happy New Year to all