Wellbeing 100% better having completed this gorgeous class - 30 mins was perfect after being absent from the mat for about 10 days!!. The stretches at the end had the brain working overtime - treating this as a rehearsal as it's a new favourite.
Liverpool, United Kingdom
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25 Nov 02:08
A glorious class - it's all been said below, so just lending my voice to reinforce the message of how healing for the body and mind this feels. Another favourite. Thank you, thank you, thank you.x