Emily Jeffers

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Posted

Jan 23 at 09:53 AM

30 min faves!

Hi everyone I am doing a lot of 30 mins workouts in the morning before work at the moment. What are your favourites? Thanks for the inspiration!

Commented on Los Angeles/SoCal fam! My very first ...

Jan 22 at 11:04 PM

Wow x what an achievement!

Commented on Renewal The word renew can mean to ma...

Jan 13 at 02:12 AM

Looking forwards to reading your thoughtful posts ❤️ welcome back!

Commented on M/<30 DETOX SWEAT /340

Jan 04 at 07:33 AM

Excited to catch up on this one today ❤️

Posted

Jan 01 at 03:41 AM

Happy new year from sunny england! Just completed last year’s new year detox class. Ready to enter the day with lightness and resilience. What would I do without my ‘marnies’. Best wishes to all x

Commented on Hello Lovely Fam - I’m sad to say tha...

Dec 20 at 11:18 PM

Wishing you all good things for the next bit of time Emily. You wrote some kind messages to me close to when I started and I think of you when marnie gives shout outs to Emily in the lives as I can’t usually make them so I imagine it must be to you! Lots of love for finding your way through new tools for new challenges xxxx

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Replied on Holiday Feels classes! I had to do it...

Dec 11 at 11:11 PM

Yep me too. On a rainy London morning!