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Jemily

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27 posts
198 comments

Commented on Grieving + Healing ❤️‍🩹 6 months ago,...

27 Dec 07:52

Thinking of you May-o. What a lot to go through. Wishing peace for you, love Emily x

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Commented on I’m planning to have a friend join me...

27 Dec 07:50

Full body flow/158 is a great class if they are fairly fit / want to build up a bit of heat. No equipment class. I did this with my sister and she really enjoyed it xxx

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Posted

24 Dec 02:22

Image from Jemily's post

Shout out for holiday signature 339. What a class ❤️shaking off anxiety connecting with some inner sparkle. Love to all!
1

Commented on M/<30 BARRE SWEAT /488

21 Oct 10:18

Loved this workout and playlist today. Dealing with work anxiety and feeling like I am so fed up of living in the cave that anxiety puts you in. So squashed and no sky. Enough! I especially enjoyed wrecking ball. There is a silly kids history movie that my children loved about the romans. And they associated Wrecking Ball with Boudicca. Warrior queen energy ❤️❤️❤️❤️

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Commented on 🍂 Share your class requests Happy Sep...

27 Sep 00:25

Joining this chat late but when I am struggling to get to the mat the 39 min standing sweat / cardio sculpt classes are my saviour!would love some new faves! X

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Commented on A few days ago I was on a 40th Birthd...

15 Jul 10:30

Love this 🥰

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Commented on ✨ Our newest challenge is now LIVE! ✨...

08 Jun 02:59

Really ready for this challenge. I am going for 7 out of 7. Over the last couple of months anxiety and stress have made me heavy and tight and reluctant to work out even though I know it is what I need to help me feel freer and lighter. But sometimes it feels almost impossible to let go. I will be using this challenge to get me out of that mind set. Also to help me work on letting go in my solar plexus with Marnie's, lovely twists and stretches so I can be in my heart more. It will be a day by day thing I am sure! I will be thinking of anyone else in the same struggle to motivate myself onto the mat every day. Exactly what I need! Love to all, Emily xxxxx

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Posted

13 May 14:16

Night time in the UK. This is me committing to getting to the mat tomorrow morning. Drawing on everyone’s strength as I am feeling quite overwhelmed at the moment which makes it hard for me to prioritise what I need. See ya in the morning ! xxx
1

Posted

05 May 05:33

Hello gorgeous fam, holiday today in the UK. Anyone got a favourite 60 minute to send my way? Thank you! Love Emily x
8

Commented on M/<60 5TH ANNIVERSARY SIGNATURE /451

07 Apr 01:01

Catching up on this the next day. Love to all of you. And here we all are. BEAUTIFUL! 🥰

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