Emily Jeffers

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Commented on Healthy Christmas tradition… My friend’s Christmas Tree Salad

24 Dec 03:38

I make this every year. Good one for the kids to help prep as well especially the Christmas trees and the bauble. Is always a welcome fresh but still festive addition to the Xmas table… happy Christmas gang !

Posted

24 Dec 03:35

Healthy Christmas tradition… My friend’s Christmas Tree Salad

https://www.jodieabrahams.com/blog/2014/12/14/christmas-tree-salad

Commented on M/<30 KNOCKOUT SWEAT /244

22 Dec 06:59

Are you ready…. TO BE LOVED. Such a good mini feel good cardio at the end x

Commented on My journey with this past challenge!!!

16 Dec 04:47

You are not alone xxx take care sweet lady!

Commented on Morning workouts…

14 Dec 02:05

Thanks for all your encouragement everyone ❤️ didn’t make it this morning. But another chance tomorrow xxx

Commented on Morning workouts…

13 Dec 06:39

Thanks you two ❤️ I’m in such a push - pull with it at the moment. Like I really know that I need it more than anything and yet resisting it in the moment xxx

Posted

12 Dec 23:47

Morning workouts…

Hi gorgeous ones, I really want to try to start my day with my workouts but finding it really hard! So posting here hoping that will help me stay on track. First day today 🥰

Commented on My New Dance Space!

12 Dec 09:06

What a treat. It’s my birthday tomorrow and I am hoping the package in the hallway is a real barre!

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Commented on M/<30 FULL BODY BARRE /81

07 Dec 04:33

Burst of M/BODY magic x

Commented on Checking in!

02 Dec 05:42

Hey super mum x don’t beat yourself up about it but hoping you find a small window soon. ‘I’m just going to do half hour exercise’ - said in a frantic voice when everyone is making demands - is a catch phrase of mine, according to my family x

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Emily Jeffers

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Emily Jeffers

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