Emily Jeffers

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26 posts

185 comments

Replied on Accountability

30 May 02:03

❤️

Commented on Accountability

29 May 00:22

Day 1 done ✅ . 30 minute as I am trying to negotiate myself into working out first thing!

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Commented on Accountability

28 May 14:05

Me too!

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Commented on A Time to Bloom

26 May 00:27

Dear Jesse, I noticed you haven’t been posting much recently and missed your warm presence on here. I was happy to see your name on a live I made it to. I did wonder if you’d been having some hard times and was sending you all my best wishes from London. Take care gorgeous one! I’m going to make a signature class today 😘

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Posted

13 May 06:18

Making space meditation

Hi everyone, I have been using the curable app to help with anxiety - related migraines. I found this meditation really powerful. It fits perfectly with the making space theme so thought I would share it. Love to all, Emily x

https://app.curable.com/clara/roadmap/46905112977735685694847495176192/boundary-setting-meditation

Commented on I’ve Graduated!

10 May 00:04

It feels really good to work at your edge! Well done x

Commented on Rough day today

05 May 03:28

Was holding you and all the fam in my thoughts at end of my workout today ❤️

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Commented on Fam faves

23 Apr 07:32

Thank you to everyone for seeing me and supporting me! Wow you are all amazing xxx for anyone else struggling with anxiety my workout today was dedicated to all of you xxx

Commented on Fam faves

22 Apr 04:57

❤️

Commented on Fam faves

21 Apr 01:07

Thank you so much for your supportive comments. Sending it all back xxx wishing everyone a day with hope and joy to bring balance xxx

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Emily Jeffers

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Emily Jeffers

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