Emily Jeffers

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24 posts

177 comments

Posted

20 Apr 03:56

Fam faves

Hello wonderful M/BODY fam x I’ve been struggling so much with anxiety last month or so. Even working out has felt heavy and hard, so I’m doing the fam fave 21 day challenge - fully trusting the global fam to take charge of my self care! Love to everyone xxx

Commented on post was deleted

16 Apr 09:29

I have been in a bit of a tunnel too Marisol. But still here. Showing up! Good luck with everything x

Posted

13 Mar 03:25

Guide

Hi everyone, which guide are we following at the moment? Thanks ❤️

Commented on WE WANT TO HEAR FROM YOU!

25 Feb 01:07

I just wanted to post to say M Body meets my needs. Feel so lucky to have found you. THANKYOU ❤️❤️❤️❤️❤️❤️

Commented on WE WANT TO HEAR FROM YOU!

25 Feb 01:07

I just wanted to post to say M Body meets my needs. Feel so lucky to have found you. THANKYOU ❤️❤️❤️❤️❤️❤️

Replied on post was deleted

15 Feb 13:59

❤️

Commented on post was deleted

15 Feb 10:11

Welcome! The amazing thing about these workouts I think is how you can give yourself up to the process, each one is so balanced and thought out. I never thought that working out 5 days a week would become normal for me ❤️

Commented on Have a meaningful Monday 🦋

06 Feb 10:10

Ok. Feeding the children then sticking to the workout plan!!!

Show replies (1) Reply

Commented on New to the Fam!

02 Feb 01:50

Welcome! So happy for you 🥰

Commented on Birthday!!

31 Jan 05:18

Happy birthday! Great workout choice 🥰

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Emily Jeffers

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Emily Jeffers

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