Emily Jeffers

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24 posts

175 comments

Posted

13 Mar 03:25

Guide

Hi everyone, which guide are we following at the moment? Thanks ❤️

Commented on WE WANT TO HEAR FROM YOU!

25 Feb 01:07

I just wanted to post to say M Body meets my needs. Feel so lucky to have found you. THANKYOU ❤️❤️❤️❤️❤️❤️

Commented on WE WANT TO HEAR FROM YOU!

25 Feb 01:07

I just wanted to post to say M Body meets my needs. Feel so lucky to have found you. THANKYOU ❤️❤️❤️❤️❤️❤️

Replied on post was deleted

15 Feb 13:59

❤️

Commented on post was deleted

15 Feb 10:11

Welcome! The amazing thing about these workouts I think is how you can give yourself up to the process, each one is so balanced and thought out. I never thought that working out 5 days a week would become normal for me ❤️

Commented on Have a meaningful Monday 🦋

06 Feb 10:10

Ok. Feeding the children then sticking to the workout plan!!!

Show replies (1) Reply

Commented on New to the Fam!

02 Feb 01:50

Welcome! So happy for you 🥰

Commented on Birthday!!

31 Jan 05:18

Happy birthday! Great workout choice 🥰

Commented on Birthday Workout

26 Jan 01:14

Glowing 🤩

Show replies (1) Reply

Commented on Newbie

25 Jan 04:28

Welcome! So excited for you. I started out with the 30 Min Numbered full body workouts. I didn’t do any regular exercise at the time and they got me started. They got me through being locked in the house with the children for the pandemic!

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Emily Jeffers

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Emily Jeffers

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