Emily Jeffers

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26 posts

182 comments

Commented on Could use some love ❤️

20 Jan 00:08

Sending love to you xxx

Commented on M/<30 M/OVEMENT BALL /172

19 Jan 23:57

So centre-ing this one x

Commented on Release

03 Jan 04:18

Hello ❤️ you are my M/BODY inspiration to get myself onto the mat today xxx

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Commented on Healthy Christmas tradition… My friend’s Christmas Tree Salad

24 Dec 03:38

I make this every year. Good one for the kids to help prep as well especially the Christmas trees and the bauble. Is always a welcome fresh but still festive addition to the Xmas table… happy Christmas gang !

Posted

24 Dec 03:35

Healthy Christmas tradition… My friend’s Christmas Tree Salad

https://www.jodieabrahams.com/blog/2014/12/14/christmas-tree-salad

Commented on M/<30 KNOCKOUT SWEAT /244

22 Dec 06:59

Are you ready…. TO BE LOVED. Such a good mini feel good cardio at the end x

Commented on My journey with this past challenge!!!

16 Dec 04:47

You are not alone xxx take care sweet lady!

Commented on Morning workouts…

14 Dec 02:05

Thanks for all your encouragement everyone ❤️ didn’t make it this morning. But another chance tomorrow xxx

Commented on Morning workouts…

13 Dec 06:39

Thanks you two ❤️ I’m in such a push - pull with it at the moment. Like I really know that I need it more than anything and yet resisting it in the moment xxx

Posted

12 Dec 23:47

Morning workouts…

Hi gorgeous ones, I really want to try to start my day with my workouts but finding it really hard! So posting here hoping that will help me stay on track. First day today 🥰

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Emily Jeffers

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Emily Jeffers

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