Annie Kee

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23 Jun 12:47

I haven’t dyed my hair since October of 2020 and my last hair cut got rid of all the old dyed hair. Embracing it!!!! Welcome to the natural hair club!

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Posted

18 Jun 16:53

Goals for Summer Challenge

I'm committing to doing at least 45 days! I'm taking a two week vacation during the challenge but I will sneak in the short workouts.

Goal 1: Work toward plank on toes! (This came up in the live and I second!)

Goal 2: Integrate high impact options more often.

Goal 3: Pause to do breath work and/or journal 3-5 times per week.

I am also going to reduce my screen time and read more, especially before bed!

Commented on Relatable?

17 Jun 15:06

I typically start and then come out of it to get water or stretch or wipe my sweaty face and then go back in! We’re moving which is the most important thing!

Commented on M/<20 ARMS + ABS /292

14 Jun 10:51

Loved this! Was craving arms and abs today and feel great after. Also, it’s a sneaky sweaty one!

Replied on Movement balls

08 Jun 14:29

I've been working with a deflated playground ball for a year. Not ideal!

Commented on M/<30 FLOOR FLOW /290

07 Jun 16:08

I don’t gravitate towards a plank heavy workout but this one made me feel strong. Loved the flow and the new combos. Favorited!

Replied on Movement balls

04 Jun 08:30

Oh my gosh you are so sweet to remember! Birthday is coming up! 6/23.

Posted

03 Jun 16:15

Movement balls

Finally ordered the movement balls! My workouts are about to level up!

Commented on M/<20 CARDIO DANCE /288

31 May 10:54

So fun and fast and I definitely did the last two songs with tears in my eyes!

Posted

20 May 11:14

Workout w the big pup (not my dog)

Got kicked off the mat a few times…and he wanted to be under me when I stretched at the bar. But he was a good cuddle buddy during the end stretch and I got lots of kisses during abs!

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Annie Kee

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Annie Kee

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