This was perfect after a long travel east and back and time with family. I had some pent up stuff it was good to sweat off. You get it.

MacBook

30s sustain me through the week. 45 and 60 on the weekend are great.

this class felt great after a couple days off. i was able to sustain some of the movement longer than I usually do, which made me feel strong! also, loved the lymphatic massage at the end.

This passed in a flash and made me feel so strong!

Same same same!!!!!

Work-life BALANCE. ALWAYS!

This is a solid, beautiful foundational class. It’s paced beautifully so getting through it doesn’t feel challenging and you will feel like $1,000,000 after it!

Loved this! Eager to return to it soon!

Trying to get back in the swing of things this week! We'll see how I do. Good luck to us both!