June 16, 2023

I’m not sure if anyone else struggles with this, but I need to know…I find that I really struggle to make it through the moves in a lot of these workouts, if that makes sense? For example, Marnie will start a 3x8 move set or something with a deep squat and ask us to hold it and I find it so challenging. I either lack the willpower or my body physically hurts, and I can’t tell if it’s a “push-through-it pain” or a “keep-going-and-you’ll-pull-a-muscle” pain. Anyone relate with this? I’m just in a mental “funk” and could use some wise words maybe. Thanks all 💕✌🏼

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