Daniela Capuano

Paris, France

Posted

Oct 26 at 11:26 AM

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Celery and arms! I hope ill be able to wash my hair tomorrow ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ

7

Oct 25 at 03:57 PM

Thank you ๐Ÿ˜Š

Oct 25 at 03:56 PM

๐Ÿฅฐ

Posted

Oct 25 at 03:55 PM

I did the live from ladt saturday... i was working all weekend, and frankly I'm.happy I did now. It was so deep !!! I'm sure I'll feel that tomorrow, arms, core , back and legs.

My appointments are update, incredibly, I think I did everything before the wedding, like a maniac. But I'll get an extra visit on my physiotherapist.

1

Oct 25 at 12:19 PM

Oh My God!!! that was the deepest class in 2 years I think! deep core, deep legs and deep triceps! I could feel all of them working hard! let's see how I'll walk tomorrow! ;) the music was great all the class, but the last one was the best! thank you Marnie for being so creative, we never get bored here! Bisous

Posted

Oct 23 at 11:59 AM

That's were i am on this challenge. Had a very busy weekend working. Hoping to get back to the mat tomorrow. Should I do the saturday live or strong back soft heart? ๐Ÿค”

5

Oct 20 at 04:25 PM

๐Ÿ˜๐Ÿ˜๐Ÿ˜
I think everybody should sit in silence for 5 minutes everyday ๐Ÿค”. ๐Ÿ˜˜๐Ÿ˜˜
Reply

Posted

Oct 20 at 03:08 PM

So today was impossible to sit on the sun, but since that is one of my favorite things to do, I'll post a picture of another time I did it. Sunset in Bahia

And because I was so excited do do the live 221 , I exchange it today. And I love that one, the words, the corrections everything.

6

Oct 20 at 03:01 PM

Dear Amanda, maybe some of you will think I'm crazy and maybe I am. But here is my strategy for anytime I feel fear (wich I also hate to feel). I pray for Saint Michel. I imagine him with me in a big bubble of blue light, calming and safe. Than I imagine the pilotes and the whole plane in a bigger bubble. Always with him Saint Michel. Let me know if you want me to DM you some more ;) . Ask the universe to protect you and trust it will. โœจ๏ธ much love and calm .