Daniela Capuano

Paris, France

All

May 01 at 07:36 AM

Marnie thank you for that class, i love it and my body was really needing it. Ill try to incorporate the feet part more often, while im working maybe. Also, can you share where this amazing outfit is from?

Show replies (1) Reply

Posted

Apr 20 at 03:34 PM

More veggies! And other stuff

Egg plant, aubergine (fr) , berinjela (br) i love how this plant change name and taste .

I got all the appointements one week ago! I was so happy when i saw that extra task and i tought, oh, ive done that one already!

I think younger Daniela will be really proud of us (me and her) living in France for 10 years now, speaking 3 languages and having a Title of Un des Meilleurs Ouvriers de France ... (a big deal here for craftsmanship)

Also for doing 60 days workout challenges!

Commented on To my younger self

Apr 20 at 03:27 PM

That's amazing! Congratulations

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Commented on Change of Goals!

Apr 19 at 02:04 AM

Great decision Becca! It also takes courage and strenght to slow down as much as to speed it up! Its a shame that our society doesn't values that movement as well. But we do! Love that you share

Commented on M/<45 BALLET SCULPT + STRETCH /129

Apr 19 at 01:54 AM

This is one of my favorites! I love the pace and my knees live the low impact. But what i love more is how elegant and powerfull this workout makes me feel!

Commented on SPRING INTO LIGHT DAYS 1-60

Apr 11 at 01:05 AM

Hey Fam!!! I just did that class today (Monday). That was very challenge! we had this discussions before, about periods and workouts, I'm glad I adapt the program cause I couldn't do that last Saturday during my first day. Anyway, the great music help me a lot to keep going . I'm hoping to do that again another time in the future, I found it more easy than today.

Commented on Dead after this 20 min.

Apr 08 at 03:05 PM

I'm so happy 😊 that I was not alone on this mixed feelings about push ups and planks!

Replied on Dead after this 20 min.

Apr 08 at 03:03 PM

I'm still proud of myself for doing a big part of that class. That's also because im still feeling every muscle that i workout! I actually realize the existence of some muscles I didn't ever felt before! 🙃

Commented on It hurts to sneeze

Apr 08 at 03:01 PM

Hahahahaha i agree!

Posted

Apr 06 at 04:03 PM

Dead after this 20 min.

Marnie, sometimes I'm just happy you can't listen to me! Hahahaha 😆 it was a class to curse 🤬 put and loud for me. Which was great in many levels! ...

Thanks for shout out btw, it keep me on my toes.

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Daniela Capuano

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