Iโm missing lives a bunch lately, as we are in the process of moving to our new home this week and next, but yesterdayโs live, wow. Phew.
Letting go is just the most perfect theme for October. The word that came to mind for me, during a tear filled meditation at the end of class, was hesitancy. Not the stop and think mindfully before an action kind.. but the feeling right before you release, the one that has the potential to jeopardize that release. Iโm letting go of that.
Sending love to you all, as always! ๐ซถ๐ป