This class felt incredibly restorative. Some times I'm not quite warm enough for the stretch classes, but this one makes sure to warm you AND stretch you. I woke up very sore, very stressed from some work stuff, and on my period, and this was exactly perfect..

the beautiful thing about these more challenging classes is the encouragement to play. I love the different color leg warmers (ANYBODY have recommendations for leg warmers??), love the message, and am running to Spotify to find that gorgeous song during the stretch. 

Yes yes yes and I love your photo Ali! It screams freedom ❤️

You’ve come to the right space. I can’t imagine your loss, but know we are here!

Beautiful! Congrats so much on such an adventure with a happy ending… or rather a happy beginning 🥰

This class was pure ballet power. It brings on the sweat like crazy. Low impact, but bounce options, you will feel your legs and glutes with this one. ALSO-anyone know what headband Marnie is wearing? My headbands are wearing out, and I love this one.

LOVE seeing a face to who we all wished a happy birthday 🤗

Adorable. I love this so much, you adventurer you!

M/Body makes me feel like I'm allowed to take up space, expand heart first, make time for those deep breaths. I can show up as who I am, my best self, and I'm worthy of showing up. Being a photographer and artist, I couldn't help but share a self portrait from the fall, when I was going through a particularly busy time. I made space to stop and express myself.. and I feel courage to share it here because of the magic that is M/body and the love that is this community. I just..really love you all, even though we've never met IRL.

Like so many have said, you are not alone. We see you, and send you all of our love. My heart especially pulses for your comment on feeling alone. Just know, you are being thought of, and I'm reaching out to you in solidarity, even if I don't have the exact situation you have.