Early May is my 6th year Marnie-versary and I always like to reflect back on the changes to my spirit and my body.
Some things are always hard and that's OK because we can do hard things. Planks will never be my favorite move but I've gotten better at them and that's the win.Ā
There is literally a workout for every mood. If I'm feeling low energy, there are 60 mins that hit that sweet spot. If I'm feeling amped up, there are 60 mins that have me singing along. The key is to show up to the mat, the rest works itself out.
It's weird good to be part of a community where I've never met anyone but feel connected to everyone because we all want the same things.Ā
The changes are cumulative - they add up and compound until one day, you can say "nice ass" to yourself (and you should!)
Marnie mantras have become a part of my life and they show up in ways small and large that help me center and reset.
Here's to many more 4 sets of 8's.šŖš
