This class took me two tries to understand because I often equate workout with a certain kind of work. But this class encourages patience, experimentation and going deep, which made more sense to me the second time around. And since I did it again on 1/1/26, a good reminder that we should stay open to different ways to engage. Happy New Year Global Fam!

I feel you! There’s something so satisfying about accomplishing all the elements - sculpt, sweat, sweat - in 60 mins that feels like a huge hug for yourself!

Puppies are a forever choice!

Bossy badasses rule! 💪The standing hip inversions are freeing and fun plus the extra arms and cardio are unexpected treats. With much gratitude🧡

Fists of fun! A girl needs to get the energy out and this class really hits 😜 the spot. I also loved Marnie's comment that shadow boxing isn't about hurting but punching out the thoughts we don't need. 👊

OUR THINGS DON'T HAVE TO BE OUR THINGS FOREVER! Mind, body and soul, I am changed by these 500 classes. Thank you for a beautiful transition to fall.

The line that hits hardest every time I do the class is “breathe out whatever blocks you from the truth.” Beautiful words Kady Riley

Thanks to Lizamary Sanchez-Molina, I now feel qualified to audition for J.Lo's tour. I don't know what was hotter - the moves or the music. I'll be calling this workout Mamacita!

Giiiiirrrrrlllll, I’m ready to burn baby burn!