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Marnie Alton
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Megan Higgins

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13 posts
199 comments

Commented on Letting go

Oct 02 at 01:23 PM

Sending good vibes to you sweet Katie! I feel very fortunate to have only gone through one break up. It was a doozy…but for me, time (more than you would think) and immersing myself in activities I loved helped to heal all!
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Commented on Hesitancy

Oct 02 at 01:20 PM

I hope the moving process goes smoothly! Congratulations on your new home, Amanda! Love the intention of letting go of hesitancy!
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Commented on Gratitude and New Beginnings!!! ❤️

Oct 01 at 01:48 PM

Welcome Kiersten!!! So happy you made it! ❤️
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Posted

Oct 01 at 11:12 AM

I will let go of…

I will let go of planning. I will let my life FLOW.

This is something I’ve been working on a lot the last several months. Your words about getting into a paralysis state really hit home today, Marnie. In my new career I’m so lucky to have more flexibility but it’s really made me realize how rigid I am. Having every moment planned was comfortable to me…but I am learning to love the freedom to change things up. So I’m going to continue to work on not planning every moment of my day and allowing myself to go with the flow of life. Here’s the riding the waves! ❤️
8

Commented on Letting go

Oct 01 at 11:07 AM

Sending love to you Rochelle! This is not easy at all. But I’m proud of you for continuing to take care of yourself.
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Commented on M/<30 RECOVERY FLOW /220

Sep 26 at 12:58 PM

I absolutely love the recovery/stretch and flows! You lead with such beautiful and gentle reminders to go at my own pace. These classes are such a gift and truly a staple in my wellness! So thankful to have another one to add to the collection
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Commented on M/<45 DANCE SCULPT /88

Sep 05 at 07:04 AM

Wow the words at the end! So powerful. This is truly a mind, body, and soul workout!
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Commented on Here for this months theme!

Sep 03 at 05:57 PM

Love this theme too!!!
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Commented on Fur babies!

Aug 24 at 11:11 AM

So sweet!! I’m glad they’re close by!
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Commented on My boy Henry as a puppy and today during the live

Aug 24 at 10:46 AM

The sweetest!
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