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Megan H

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17 posts
235 comments

Replied on Classes that make you FEEL GOOD

11 Apr 10:53

I love that!!! Thank you for the recommendation!!
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Replied on Classes that make you FEEL GOOD

11 Apr 10:53

Thank you so much!!! I can’t wait to try these! Boy bands vs girl bands is such a fun playlist, I definitely need to do that one!!
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Replied on Classes that make you FEEL GOOD

11 Apr 10:52

Yes!! Love the dance classes! Thank you for the recommendation!
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Posted

10 Apr 12:13

Classes that make you FEEL GOOD

Hey fam! I dropped my husband off at the airport this morning and he’ll be gone for a week! It always hurts to separate and I needed an extra pick me up and did one of my all time feel good classes: Arms and Back 157! All the heart opening makes for an amazingly joyful and feel good sweat!

I know I’ll be needing more feel good classes this week so I was wondering what’s your go to class when you’re in a funk, need some joy, or just know that’s it’s going to be one to make you smile if even for 20 minutes!

Thanks for sharing your recommendations!!
12

Commented on M/<60 SIGNATURE /273

09 Apr 16:41

Such a fun full length class! Really good combo of glute work at the barre and on the floor! The ab series was SO dancey and I love the extended use of the ball for abs!
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Commented on M/<60 FULL BODY BURN /267

05 Apr 13:57

This class was TOUGH! But in the best way! No equipment needed to kick your booty! Marnie did such an amazing job of weaving burn with flush! Just when you think you’re at your limit you get a good hip shake in there and feel ready to take on the next combo! Definitely hitting favorite on this one because I can’t wait to see how my endurance grows and feel more confident working through the flows!
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Commented on M/<20 BOOTY + BACK /163

31 Mar 12:20

If you have shoulder tension….DO THIS CLASS!!! I suffer from chronic pain in my right shoulder blade from years of bad posture. M/body has helped SO much with that pain and it’s become much less chronic and only intermittent pain over that last year but every now and then it flares up. I did this class while suffering with tension today and it felt amazing! My shoulders feel so relaxed! Thank you for this amazing quickie!
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Commented on M/<20 ARMS + ABS /166

28 Mar 12:18

This is a fabulous class if you’re feeling low energy and just want to get to the mat! The music and moves are so uplifting and by the end I had so much more energy and the craving to add on another 20 minutes! The abs and arm moves were so well weaved - I never felt fatigued in one specific area! Loved the active stretch series at the end too!
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Commented on M/<30 FLOOR SERIES /142

27 Mar 11:50

Wow this is a class for growth!!!! Do this one and then come back to it again and again and you will be amazed at how your body strengthens and grows! These moves are so powerful!
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Replied on post was deleted

17 Mar 18:41

They really are!!! 🥰