Beautiful ballet sculpt class! If you haven’t taken a full breathe or let go of some weight in your shoulders, this class is the perfect remedy. Listening to Marnie call out moves and guiding you to let go and give in to the energy is pure joy. Grateful that I can take up my space, take full breaths and feel the possibility when I really stretch. Take the class and lean in to the invigorating energy 💜

Congratulations to you and your husband! Best wishes to a beautiful future, sending you big hugs as you navigate this time apart. 💛💫

Dani, great idea! I would also suggest hormonal changes with menopause as it has some similarities with pms; I actually upped my M/BODY workouts at the height of my peri menopause six years ago. Marnie helped me figure out that my body needed to flow and heal, I was able refocus my needs and leaned into finding new rhythms(at the time it was with different instructors/class times, now it’s even more amazing with so many classes!!♥️) Even speaking to the mindset that these conditions bring is so helpful when you’re trying to figure out what works for you. Thanks Marnie and team for always helping us through the hard stuff 🥹

Congratulations! 💛💫

Tomorrow is Mexican Mother’s Day! I’ll be there to celebrate myself and my fellow global fam mamí’s and sisters 💃🏻