Tanisha Gonzalez

City of Los Angeles, CA, United States

Posted

02 Dec 09:04

Hello gorgeous fam💜
Tomorrow I officially end my forties and start a new decade at 50 years old. It’s been a tremendous journey this last five years but I feel ready to begin some new adventures and to love! Love life, people, places and all the joy in between! Grateful to Marnie and the M/BODY team these past nine(!) years, they’ve guided me through perimenopause(now menopause) injuries, all the birthdays/celebrations, body issues, confidence building and brought me a whole tribe of people that I trust and love. In the old studio days I lived close enough to walk, they watched my little boy in the reception area so I could dance, I had never felt such love amd support from so many people. So I celebrate my fifty trips around the Sun with a big,grateful and love filled thank you to my tribe of warriors, women who lift and inspire, and always help me find the joy. 💛Be in the light, lovelies!💛💛💛xT

21

Happy birthday, gorgeous! Wishing you all the best 💛💃🏻

12 Nov 12:42

Beautiful ballet sculpt class! If you haven’t taken a full breathe or let go of some weight in your shoulders, this class is the perfect remedy. Listening to Marnie call out moves and guiding you to let go and give in to the energy is pure joy. Grateful that I can take up my space, take full breaths and feel the possibility when I really stretch. Take the class and lean in to the invigorating energy 💜

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31 Oct 10:16

Congratulations to you and your husband! Best wishes to a beautiful future, sending you big hugs as you navigate this time apart. 💛💫

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Commented on Guide for women cycle

28 Sep 13:59

Dani, great idea! I would also suggest hormonal changes with menopause as it has some similarities with pms; I actually upped my M/BODY workouts at the height of my peri menopause six years ago. Marnie helped me figure out that my body needed to flow and heal, I was able refocus my needs and leaned into finding new rhythms(at the time it was with different instructors/class times, now it’s even more amazing with so many classes!!♥️) Even speaking to the mindset that these conditions bring is so helpful when you’re trying to figure out what works for you. Thanks Marnie and team for always helping us through the hard stuff 🥹

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23 Aug 09:03

Congratulations! 💛💫

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Posted

13 Jul 15:30

Hello beautiful Fam!

This beautiful and delicate necklace is the same one I gifted to Marnie and Dani last year. This is a custom piece that spells out “Eyes to the sun Be in the light” in Morse code.of course you can custom any of her wonderful words! Different color options available(silver, rose gold) and silk thread colors too. She also makes lovely bracelets! Take a look at her site because she’s having a sale! Great prices already but even more affordable with a sale 💛 Female owned and she sends great postcards w/a lovely note attached (really thoughtful as well having a few pieces she sells where all proceeds go to ACLU or Ukraine. I love all my pieces and they look lovely, feels like I hold the words over my heart 💜

Love you all of you and I hope you peek a look at Rebecca Coagan’s Coatt online shop

https://www.coattonline.com/

6

26 May 08:40

When I need a joyful push or when I need to hear & feel the music with my movements I always turn to Beyoncé 60M class or 30 Cardio Dance M/240. Marnie grabs Bey’s music and wields sexy strong movements full of energy and we all feel like masterful queens💃🏻The cardio dance is the most fun I’ve ever had, and when it’s over you beg for more! These two classes are worth the sweat to get to the huge smile and grateful appreciation of how my body takes care of me 💛💛💛xT

09 May 14:57

Tomorrow is Mexican Mother’s Day! I’ll be there to celebrate myself and my fellow global fam mamí’s and sisters 💃🏻

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Commented on Birthday Workout

26 Jan 11:27

Happy birthday!!🥳💛💫