Love you. Monique! ๐๐๐
City of Los Angeles, CA, United States
Replied on M/<45 FULL BODY BURN /333
05 Dec 15:17
Love you. Monique! ๐๐๐
Commented on 45 MIN FULLY BODY BURN 12/02
02 Dec 09:38
Itโs my birthday workout! The perfect 45 minute class to kick off my 50th ๐Thankful to celebrate with Marnie and the fam ๐๐๐
Posted
02 Dec 09:04
Hello gorgeous fam๐
Tomorrow I officially end my forties and start a new decade at 50 years old. Itโs been a tremendous journey this last five years but I feel ready to begin some new adventures and to love! Love life, people, places and all the joy in between! Grateful to Marnie and the M/BODY team these past nine(!) years, theyโve guided me through perimenopause(now menopause) injuries, all the birthdays/celebrations, body issues, confidence building and brought me a whole tribe of people that I trust and love. In the old studio days I lived close enough to walk, they watched my little boy in the reception area so I could dance, I had never felt such love amd support from so many people. So I celebrate my fifty trips around the Sun with a big,grateful and love filled thank you to my tribe of warriors, women who lift and inspire, and always help me find the joy. ๐Be in the light, lovelies!๐๐๐xT
Commented on Welcoming โจ40โจ with open arms! I cele...
15 Nov 10:20
Happy birthday, gorgeous! Wishing you all the best ๐๐๐ป
Commented on M/<45 BALLET SCULPT + STRETCH /327
12 Nov 12:42
Beautiful ballet sculpt class! If you havenโt taken a full breathe or let go of some weight in your shoulders, this class is the perfect remedy. Listening to Marnie call out moves and guiding you to let go and give in to the energy is pure joy. Grateful that I can take up my space, take full breaths and feel the possibility when I really stretch. Take the class and lean in to the invigorating energy ๐
Commented on Requesting some suggestions from the fam!
31 Oct 10:16
Congratulations to you and your husband! Best wishes to a beautiful future, sending you big hugs as you navigate this time apart. ๐๐ซ
Commented on Guide for women cycle
28 Sep 13:59
Dani, great idea! I would also suggest hormonal changes with menopause as it has some similarities with pms; I actually upped my M/BODY workouts at the height of my peri menopause six years ago. Marnie helped me figure out that my body needed to flow and heal, I was able refocus my needs and leaned into finding new rhythms(at the time it was with different instructors/class times, now itโs even more amazing with so many classes!!โฅ๏ธ) Even speaking to the mindset that these conditions bring is so helpful when youโre trying to figure out what works for you. Thanks Marnie and team for always helping us through the hard stuff ๐ฅน
Commented on M/Body TWINS! ๐ถ๐ป ๐ถ๐ป
23 Aug 09:03
Congratulations! ๐๐ซ
Posted
13 Jul 15:30
Hello beautiful Fam!
This beautiful and delicate necklace is the same one I gifted to Marnie and Dani last year. This is a custom piece that spells out โEyes to the sun Be in the lightโ in Morse code.of course you can custom any of her wonderful words! Different color options available(silver, rose gold) and silk thread colors too. She also makes lovely bracelets! Take a look at her site because sheโs having a sale! Great prices already but even more affordable with a sale ๐ Female owned and she sends great postcards w/a lovely note attached (really thoughtful as well having a few pieces she sells where all proceeds go to ACLU or Ukraine. I love all my pieces and they look lovely, feels like I hold the words over my heart ๐
Love you all of you and I hope you peek a look at Rebecca Coaganโs Coatt online shop
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Commented on Elephants join the workout party โฅ๏ธ
11 Mar 12:31
So beautiful!!