Hi! Just wanted to say how grateful I am for Marnie and this community. I’ve been out for 3 weeks due to bronchitis and sinus infection so I was nervous to get back to my workouts. I started with a 45 min slow sculpt and it was everything I needed, highly recommend when you return after a long break. I’ve been doing these workouts for over a decade and my brain and muscle memory allowed me to flow and recover without too much soreness or loss of energy. Been taking all the classes I missed-knockout, glider etc and I am not surprised that I am able to keep up and build my progress back up. This is why I’m so thankful to have found Marnie,Ive been able to condition and listen to my body so that I can recover and rest, but remain strong till I can return to the mat. I’ll be 52 next week, thank you to M/BODY for helping me become a strong and sculpted lady. Love you to pieces Marnie and M/BODY 💫💛