Nicole M

Oxford, United Kingdom

All

35 posts

346 comments

Commented on LAST CALL FOR FAM FAV WORKOUTS!Gfam 💕...

05 Nov 13:35

Top favourite of all time (in no specific order):

•M/<45 DETOX SWEAT 2 YEAR

ANNIVERSARY /175

•M/<45 HALLOWEEN SWEAT /137

•M/<30 BARRE SWEAT /150

•M/<60 SIGNATURE 80'S JAM /347

•M/<30 2000'S CARDIO DANCE PARTY /

328

•M/<30 KNOCKOUT SWEAT /209

•M/<45 KNOCKOUT SWEAT /349

•M/<45 FULL BODY SCULPT DANCE

PARTY HITS /120

•M/<60 SIGNATURE RISE UP /197

•M/<60 BARBIE SIGNATURE /303

•M/<60 SWEAT GIRLS VS BOY BANDS /

135

•M/<45 FULL BODY BURN /299

•M/<20 HEALING HIPS /121

•M/<30 GROUNDED SWEAT + STRETCH /

344

•M/<20 BALLET STRETCH + Q&A /96

•M/<20 STANDING CORE DANCE

Show replies (1) Reply

Replied on LAST CALL FOR FAM FAV WORKOUTS!Gfam 💕...

05 Nov 13:14

YES AGREE

Posted

22 Oct 08:51

PSA! 😊 If you joined M/BODY after the 23rd of October 2021 and have not done signature 60 boy bands vs girl bands… please try it!!! I have been doing M/BODY for 4.5 years and this class remains the most difficult for me on the platform. The legs, the fire, the SWEAT. It still stands at number one for me! Please give it a go and comment to let me know what you think! 😍 Make sure to eat a lil apple or something beforehand, you’re going to need the energy!
Love Nicole x

Commented on M/<60 SIGNATURE /414

10 Oct 13:02

Really full body! Loved the fiery leg series at the bar, and also felt in my triceps for the next few days!

Commented on M/<60 SIGNATURE /414

08 Oct 23:03

Total full body, but the legs- wow! I also felt my triceps for days after this! Nice hip releases throughout as well

Commented on M/<45 POWER SCULPT /372

27 Sep 02:51

WOW!! I thought I wouldn’t like this as I’m a cardio girlie, but I loved it!! I feel soooo strong, grounded and balanced after this. I feel like I’m floating honestly this was amazing.

Replied on My august adventure…Hello sweet fam! ...

09 Aug 23:17

This is so helpful thank you so much!! X

Posted

06 Aug 01:14

My august adventure…

Hello sweet fam! Since august is all about adventure I think I need some help adventuring into shorter classes. Sometimes I’ll push myself to do a 60, and feel drained the rest of the day! When I could have done a 20, or a stretch flow and felt more energised!
So my adventure is… chilling out a bit lol.
Whats your favourite short class?
Love to you all!