Nicole M

Oxford, United Kingdom

Posted

22 Jul 00:39

Phenomenal women

Lately I’ve been getting bombarded with weight loss ads on YouTube. Google has a feature that lets you see why you are getting an ad, so I clicked it and guess what! It was because my gender is listed as female. I loathe that so much. We know as women we are subject to such strict sociatal standards of what to look like, but to see it in writing was kind of a shock!
So I did the badass women signature 60 (359) today.
Please you beautiful people of this community, your value does NOT depend on how much you weigh or how much fat you have, or where that fat is on your body. You are a beautiful human being and are so precious far far beyond any number!!!
Sending you lots of love to combat any and all negative self talk ❤️

6

15 Jul 23:36

Monique you are such a star for these comments ❤️

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🥹 this makes me so happy. As a sensitive soul who’s always been told to just get over it, or grow up, this was so healing to read. Thank you Lindsey x

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08 Jul 22:53

This is a great one when your self esteem is running low or you’re having negative thoughts ❤️

Super sweaty and fast paced and love Marnie’s encouraging words throughout.

05 Jul 04:17

If I could rename this one it would be “cardio & shoulders” because wow! My posture feels amazing after this one. Will have to come back and try to keep up with the super quick punches marnie does! X

This is stunning Jessica. Thank you for sharing. I love this so much

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18 Jun 03:13

Super sweaty! The glutes done at the bar were super challenging for me- something future nicole to work on! Loved the playlist and can we please have more flashy light workouts 😍 💚💛🧡💜❤️

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07 Apr 10:58

London!!!! Pleaaase please please!!!

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03 Apr 05:22

That cardio dance at the beginning was SO fun to the footloose song! I rewound and did it twice! :D

I love gardening too! I’m so excited for spring!

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