Nicole M

Oxford, United Kingdom

All

33 posts

335 comments

Commented on M/<60 SIGNATURE /414

10 Oct 13:02

Really full body! Loved the fiery leg series at the bar, and also felt in my triceps for the next few days!

Commented on M/<60 SIGNATURE /414

08 Oct 23:03

Total full body, but the legs- wow! I also felt my triceps for days after this! Nice hip releases throughout as well

Commented on M/<45 POWER SCULPT /372

27 Sep 02:51

WOW!! I thought I wouldn’t like this as I’m a cardio girlie, but I loved it!! I feel soooo strong, grounded and balanced after this. I feel like I’m floating honestly this was amazing.

Replied on My august adventure…Hello sweet fam! ...

09 Aug 23:17

This is so helpful thank you so much!! X

Posted

06 Aug 01:14

My august adventure…

Hello sweet fam! Since august is all about adventure I think I need some help adventuring into shorter classes. Sometimes I’ll push myself to do a 60, and feel drained the rest of the day! When I could have done a 20, or a stretch flow and felt more energised!
So my adventure is… chilling out a bit lol.
Whats your favourite short class?
Love to you all!