Nicole M

Oxford, United Kingdom

Apr 01 at 01:36 AM

❤️❤️❤️ love you & the fam SO much! ❤️ thank you to the gorgeous women who put the gift together ❤️❤️

Reply

Mar 13 at 07:15 AM

I don’t have a lot of advice but I do have a lot of softness and kindness for you and a giant warm squishy hug ❤️

Commented on M/<30 ARMS + ABS /338

Mar 13 at 06:49 AM

This is so energising! I love watching Marnie herself push through a difficulty and succeed in her own strength. It’s beautiful and motivating!

Mar 11 at 03:15 AM

This is perfect PERFECT if you are in a situation that makes you feel powerless.

Feb 07 at 12:09 AM

Thank you so much Emily ❤️❤️ I really appreciate your thoughtful response. You are SO KIND and it made me feel warm inside! ❤️ I have screenshotted your response to read over and over again. Thank you

Posted

Feb 06 at 12:40 AM

TW!
(DV & bullying)
Hey fam. I’m really struggling at the moment and need some support and maybe some suggestions from you on how to deal with the following situation if you’ll be kind enough to spare a minute or two ❤️ please skip if you’re a sensitive soul just like myself ❤️
I have a colleague (magda) who I was really good friends with. Last year I learned her partner (ivan) was getting a bit physical with her. Magda was away at the time and we had him over. He himself told us he was getting physical with her and blamed it everything but himself. (His low blood sugar, the fact that magda was “yapping” at him) My husband and I couldn’t believe what we were hearing and immediately stood our ground and an argument ensued. After he left- I told magda and all she did was get angry at my husband and I for arguing with Ivan. Two weeks later they met with us and said actually nothing happened, nothing ever happened and we were bad friends. Ivan said the words “imagine going to your friends with a small problem and all they do is yell at you.” It’s obvious he sees this as a small problem - but my husband and I don’t! Also they banned us from telling anyone because “people talk and exaggerate things”. Since then she has been so snarky with me at work with horrible little comments here and there. It makes going to work so so difficult. It creates so much fear in me, and I feel as if she is bullying me.
Thank you for reading through all this, I love you fam. ❤️

3

Commented on M/<60 SIGNATURE /337

Jan 16 at 03:17 AM

Utter bliss! Such fun playlist!! I loved the flute work at the bar. I’m still working on those sitting hip thingies (the one pictured in the thumbnail). They are soooo hard for me! Lots of bounces - this is great if you feel sluggish and in need of a good detox.

Jan 12 at 01:03 AM

Sending so much love you beautiful human ❤️❤️❤️❤️❤️

Reply

Jan 05 at 06:13 AM

Hey Faith! In the meantime I suggest signature 60 135 boy bands vs girl bands. There’s an elongated stretch in the beginning, middle and end. (A lot of the work includes hip stretches as well!) And WOW SO MUCH SWEAT.

Another one is m/30 150. Sweaty sweaty with longer stretch at the end! X

Jan 03 at 02:42 PM

I LOVE lost stories (Indian band) however not sure if they are workout friendly