Cardio & abs! Lovely. Weight series is short so take those heavier weights if you have them! I used 1.5kgs I have no idea how I missed this one two/three years ago since 60 mins are my fave! But this is my first time doing this workout! Thank you so much! I loved the playlist too.
Commented on FAM FAVS REQUESTS ✨Happy Valentine’s ...
14 Feb 09:45
Punches with weights in wide second! And also side planks! 👀 ♥️