Nicole M

Oxford, United Kingdom

Replied on Class Requests

Nov 01 at 07:50 AM

Yes to all three of these! ๐Ÿ™Œ๐Ÿป

Commented on Class Requests

Oct 31 at 03:36 PM

Please another knock out sweat!!!!
Reply

Oct 26 at 09:46 AM

Did this one instead of the assigned workout in this โ€œbe true to youโ€ challenge because I was missing it so much! I love this one!

Oct 24 at 11:36 AM

Such a good burn in my arms and back!!!! I loved the dynamic plank series ๐Ÿ™Œ๐Ÿป๐Ÿฅฐ๐Ÿ˜

Oct 20 at 10:24 AM

The other healing hips are excellent but this one is still my fave!!
Hey! The best option is to go speak to your doctor and/or have blood tests done. However if this is a paid service in your country, here is a brief help guide from the nhs website from the UK: https://www.nhs.uk/common-health-questions/food-and-diet/do-i-need-vitamin-supplements/ If it is sunny all year round where you live you can probably leave out the vitamin d. Hope this helps!

Oct 19 at 03:45 AM

WELCOME!!!! โค๏ธ

Commented on Thankful

Oct 19 at 03:44 AM

Iโ€™m so sorry about your recent traumatic experience! Iโ€™m so glad your little daughter is okโค๏ธโค๏ธโค๏ธโค๏ธ

Commented on Day 4

Oct 19 at 03:43 AM

Ooh yes lovely combo iโ€™ll have to try that!

Oct 19 at 03:43 AM

Love the shakes!
Reply