Jenny Groener

Commented on M/<60 SIGNATURE /31

Oct 13 at 09:11 AM

A 'must visit' M/Body M/60 Signature Class. Excellent Flow, good sweat, great burn and cardio, and another peek into the OG physical studio. The entire world is the studio now and we are all better for being in it with Marnie.

Oct 12 at 09:04 AM

Adding this to Favorites today! Highly recommend - Though it is Cardio Sweat, there are loads of non-impact options for those of us who need them and you still get the Cardio and the Sweat! Add it to your to-do lists!

Posted

Oct 12 at 08:34 AM

Will be thinking of the GFam at 10am (california time). Have an awesome class everyone! Hi Marnie & Danni! Doing M<20 111 Cardio Sweat to feel the burn before I head out. xoxo

2

Oct 12 at 08:26 AM

love this! unfortunately the truck needed more work! it's a 61 chevy - it's living many lives.

Oct 10 at 11:26 AM

This is a must do class especially for anyone new to the platform because A) it's a great intro to the M/Body experience in body and mind. B) the pace is lovely and there are all kinds of modification options. C) sneaky sweaty which is the best kind and importantly, D) after the end of class moments of gratefulness , keep watching, grab your post work-out beverage and/or snack and a box of tissues, or your workout towel, and please watch all the way through the surprise video for the 1 year anniversary of M/Body Online. It is the most lovely experience and you will be able to see how many lives this platform has touched and why we love it so. xo

Oct 06 at 03:58 PM

I can't wait to do this again and especially to re-visit the floor combo work! Challenged every part of my 'me'! Thank you Marnie for coming up with new ways for us to use our bodies in wonderful ways. Feel a little taller too.

Posted

Oct 05 at 09:59 AM

Helping my husband pick up his old truck! Will do the live later. Love yโ€™all !

2

Oct 01 at 12:23 PM

Immediately a favorite! Great Low-Impact Sweat. Sweat. Sweat. Every section in this workout felt fresh and challenging and fun - so fun! And the custom M/Body G-Fam members created soundtrack?!?! Excellent job! Do this one as soon as you are able.

Sep 28 at 10:00 AM

Such a great workout! Bookmark as a favorite even if you are in your usual workout space and grab a chair! A great sweat and I took the time to feel my stretches and muscles and alignments (per Marnie's encouragement!). A great flow and sweat!

Commented on M/<30 ARMS + ABS /123

Sep 27 at 04:55 PM

I love this one - it has everything and the flow is excellent and the impact is very low. As Monique said, it is sweaty - a great way to end the day. Side note: quite by accident I'm doing this in 2022 on Rosh Hashanah - love that!