This class is fabulous, fun and freeing! It gives you that ballerina feeling (as you may know by now, am particularly partial to), while always keeping you feeling strong, in control and happy. Please try it. 

So good. Second time this month. Just an all around lovely experience and stay for the tutorial at the end if you can. xo

This was the perfect class to end the last day of my 57th year. I wanted something grounding and engaging and relaxing. I am so grateful for this practice and this community. xo

Arm Dances are the BEST! Can't wait to try this with weights when I am able. So happy to be in the live with everyone!

Yes!!!

Revisited this last night. Love, Love, still love. I used 5 lb weights for the whole time. If you would have told 2014 me that I would become a '5er', you could have knocked me over with a feather. xo

Thank you again for pointing out the lunge series leg non-change LJ (may I call you LJ?)! I remembered it just in time this afternoon 🙌 

M/BODY you rock. All of my love.